Fuh...so slow to achieve my target..my ideal weight. Almost more than one month, I only managed to loss 3 kg..even during fasting month. I need to reviews again my food intake. May be too many sweet food..but how can I resist a very yummy food. When go to Pasar Ramadhan..you can see it everywhere... Some more no more exercise during this month. Everybody was tired..no more ping pong which I used to play after work. So, need to review exercise plan also. Hmm can walking during search for food and shopping count as exercise? Hmmm..
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